Hey I’m Laken!
As a competitive athlete and an active Mom, I know it can be a challenge to balance a great diet with a busy schedule. So I decided to do something about it.
Fit & Fed was born from a desire to make healthy living easier for my fellow neighbors in the Midland/Odessa area. I am deeply passionate about seeing my city thrive, so I’ve made it my mission to provide macro-balanced foods for families and athletes alike. Thank you for supporting me in this goal. Please reach out if I can ever help you in any way.
Our Core Values
Fit and Fed was created to make fantastic healthy meals available to the Midland and Odessa area. We desire to make healthy and fresh food accessible to the West Texas community.
Delicious Food
We believe that great food should taste good and be exciting. That’s why we update our menu with new, inspiring recipes every week.
Balanced Nutrition
As athletes ourselves, we know how important it is to have balance in your diet. All of our meals feature perfectly balanced macronutrients.
Organic Ingredients
You are what you eat. So we only put the best ingredients in our meals. No additives, preservatives, or hormones.